This is a guest post by Farnoosh Brock.
While it may seem out of the ordinary from the usual blogging and social media, I included it for two reasons. 1) Farnoosh is a wonderful friend and inspiring person who has contributed some great articles and interviews here before. 2) Healthy habits are an essential part of blogging – if you aren’t healthy, you won’t be able to produce great content. Enjoy!
I believe all good smart habits are related and connected, and before I tell you about the smart habit for which Kristi invited me to write here today, that of Green Juicing (affiliate link), I want to share why and how your one good habit can lead to many more.
You have most definitely experienced this. If you start a new eating habit, for instance, first you feel better and then you get more energy, and as a result, perhaps you join a fitness program, or even more, you put a stop to your other bad habits one at a time, all the while not realizing that a single good habit can be responsible for an entire change of direction on your self-improvement journey.