Comments on: Living a Healthy Lifestyle

By: Martyna Bizdra

Martyna Bizdra — Wed, 25 Aug 2010 15:27:52 +0000

Kristi

At one point of my life I was addicted to the medications. I just felt ok when I took vitamin E pill or multivitamin Centrum. I didn’t need them, but I took them. i just believed that it made me a healthier person. yesterday I watched a short set of advertisements on TV and saw how greatly they mistreat people. It is only when you become healthy and free from addictions that you can see what is happening around, and love the fact that most of the time we do not need the medications. Our bodies can be cured from within.

so stay healthy and ciao
Martyna
Martyna Bizdra recently posted..The Leadership Skills of the Future Part II

By: Akanksha Lal

Akanksha Lal — Wed, 30 Jun 2010 05:12:42 +0000

Even i have personal experience of this. I used to be sick most of the time earlier. But by changing my diet and including some exercise in my routine i have gained good health.
I was a non vegetarian earlier, but now after going veg, i feel light and energetic all day. I have also started to feel more positive and enthusiastic without the need for any carbonated drinks or strong coffee to boost my spirits.
My colleagues have also stared noticing a glow on my face and asking me about the plan i follow. What i did was simple..just including fruits in my diet and reducing processed foods. It didn’t take much hard work and i didn’t have to starve myself.

By: Leon@Sperry Top Siders

Leon@Sperry Top Siders — Sun, 07 Feb 2010 08:21:49 +0000

Although I can’t comment on the “vegan way” as I will most likely never go there (I consider a tender, juicy steak a gift from above), I can confirm the combination of exercise and eating more healthy has a powerful effect on the body and mind.

I have Diabetes 2, and healthy food habits and exercise improved my condition within few months. I can even eventually get rid of it, though it requires a lot of effort and to maintain a healthy life style, not just doing quick 2-3 month plans.

Jason, you don’t sound like a nerd to me, but someone who can look forward to growing older, not fearing it.

By the way, I love how you use the Thesis theme here, Kristi. Still using a free theme in my blogs, but contemplating buying Thesis some day. Seeing how well it works here definitely gives me another reason to keep it in mind (please don’t take this as flattery, I don’t do that).

By: Diet

Diet — Tue, 29 Sep 2009 22:27:57 +0000

Sorry to say that I will have to disagree of your disclaimer. No I don’t have full evidence that there is a natural cure for everything because of the simple fact that I don’t know of every illness out there. But, what I will say is that I believe that their is a natural cure for every illness in existence, the problem to over come is lack of knowledge do to lack of research
.-= Diet´s last blog ..Acai products =-.

By: Jason Engraving

Jason Engraving — Sat, 01 Aug 2009 22:11:12 +0000

I’ve grown increasingly attracted to living a healthy lifestyle the older I get. I am 32 and in better shape than most 18 year olds!. I am 6’1″ 177lbs with 14 percent body fat. Anyway, a lot of my friends think I’m a nerd because I quit smoking and I onlly drink once every couple of weeks at MOST. Also, I exercise regularly and eat right. Does all this make me a nerd?

By: Alice Radio

Alice Radio — Thu, 25 Jun 2009 05:42:15 +0000

absolutely. everyone needs them. but the point is not everyone could do it everyday consistently. I will try. to keep healthy is so important.

By: Diet Blog

Diet Blog — Tue, 02 Jun 2009 17:31:17 +0000

Great story! I'm so happy that you were willing to make so many changes to ensure your good health! So many people could benefit from doing what you did, it's really amazing how big a difference your lifestyle makes on your health. I also think a vegan diet is a great way to be health, I've been vegan since 2001, but last year I started a raw diet and that's been even better. You should look into that. Here's a pretty good article if you're not familiar. raw food Diet Blogs last blog post..Diet Soda – Not Your Best Bet

By: Sudeep

Sudeep — Wed, 06 May 2009 19:08:41 +0000

Hello,
A wonderful article on a great topic after all bloggers health needs to be also of great value for us. Thanks for sharing this article.
Regards
Sudeep

By: midas

midas — Tue, 07 Apr 2009 01:46:32 +0000

Great post. Following a healthy lifestyle really works and you are a good example to it. midass last blog post..Is exercise part of the weekly activities of your family?

By: Clara

Clara — Sat, 07 Mar 2009 07:40:09 +0000

Since I've left veganism, I've gained 20 pounds and am now 50 pounds overweight. I think I need to rethink my decision and am definitely beginning to exercise a lot more. I could learn a lot from you. Thanks for the post Claras last blog post..Weighing In