Comments on: The Return of Sleep Paralysis http://kikolani.com/return-sleep-paralysis.html Blog Marketing Wed, 23 May 2012 05:56:32 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Joanna @ SnoreNoMore http://kikolani.com/return-sleep-paralysis.html/comment-page-1#comment-50268 Joanna @ SnoreNoMore Thu, 22 Jul 2010 14:58:29 +0000 http://kikolani.com/?p=1621#comment-50268 I used to experienced frequent sleep analysis and they were usually caused by stress. Like you, there were even time when I'm in an half awake-half asleep state and I could tell that I'm going to have sleep paralysis. I would force myself to stay awake, but the drowsiness was so overpowering and just closing my for a second was enough to put me to sleep. Then the nightmares will begin. My only relief was if I was able to move my fingers, then I will wake up. But then, if I sleep again after a few minutes, I will fall back into sleep paralysis again. It's crazy but it's been a while since I had one. Probably because I'm not as stressed out as I used to be. I used to experienced frequent sleep analysis and they were usually caused by stress. Like you, there were even time when I’m in an half awake-half asleep state and I could tell that I’m going to have sleep paralysis. I would force myself to stay awake, but the drowsiness was so overpowering and just closing my for a second was enough to put me to sleep. Then the nightmares will begin. My only relief was if I was able to move my fingers, then I will wake up. But then, if I sleep again after a few minutes, I will fall back into sleep paralysis again. It’s crazy but it’s been a while since I had one. Probably because I’m not as stressed out as I used to be.
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]]> By: Barbara http://kikolani.com/return-sleep-paralysis.html/comment-page-1#comment-44543 Barbara Wed, 02 Jun 2010 12:48:20 +0000 http://kikolani.com/?p=1621#comment-44543 Pls don’t worry, I just want to remind you this is your universe, do not let anybody or anything think otherwise. You have your free will, USE IT. I am using my free will to let you know about this because I live in a universe of my own, just like you live in yours. It may seem both universes are one so to speak but they are not, they just touch each other without melting with each other. The division is subtle yet unbroken unless you want otherwise. But we both have to agree on that, both of us have free will and we both have the right to use it. You have 5 doors that open to this universe of yours, your five senses. Just close the doors by doing this (you can say it out loud or think it, it is very powerful it will work every time): I don’t want to see anything I don’t want I don’t want to hear anything I don’t want I don’t want to smell anything I don’t want I don’t want to touch or be touched by anything I don’t want I don’t want to taste anything I don’t want. I have my free will and I am using it now. Obey, this is my universe, you are not welcome. Simple, but it works. If you believe in God(Allah, Jeovah, Budha, etc) it is great, also think no one can take your soul but your creator, if that is what you want to say, if that is what you want to allow; but bear this in mind, your creation was based on love, good, not evil. Your free will was a gift from him/it contemplating all possibilities. Also remember you are responsible of it. When I was younger I used to do a lot of research about paranormal stuff, never played with those things though. But I study a lot about them. I have sleep disorders since I was a child, I could keep myself awake all night, I used to watch lots of sunrises through my window. LOL One night I had this dream, I was on my bed and a “thing” (call it whatever you want, to me it has no name and I won’t give it power with a name) was behind my door. What I knew was it was evil and was there for me. I got completely scared and terrified then another entity came (man-shaped), this was more shocking because it had huge round purple eyes swirling and staring at me, he sat on my bed then with a man’s voice that revealed he was truly disappointed he asked me: Barbara, why do you do this to me?, I remain silent, and I was so embarrassed because I had never prayed to him or anything. I knew it was Uriel, he didn’t say I am Uriel, I just knew it. I even forgot “the other one”, when I looked to the door, it was gone and all bad evil energy with it. Then there is little I can recall after that, but in the instant he said that to me I promised to him I wouldn’t look or do any research about “the evil ones”. I kept my promise. I have also read that if you have this feeling of paralysis, not to be afraid. You are having an OBE, but if you have this evil-not right-feeling, follow your instinct, this is not good. Close the doors and don’t let them in. Again, this is your universe, you have free will. Once I read that the most dangerous thing is to allow whoever or whatever to make us think we don’t have it. So be careful and trust yourself. YOU DO HAVE FREE WILL AND THIS IS YOUR UNIVERSE, REMEMBER THIS FOR THE REST OF YOUR LIFE. Que Dios (tu creador) te bendiga./ God bless you. Pls don’t worry, I just want to remind you this is your universe, do not let anybody or anything think otherwise. You have your free will, USE IT. I am using my free will to let you know about this because I live in a universe of my own, just like you live in yours. It may seem both universes are one so to speak but they are not, they just touch each other without melting with each other. The division is subtle yet unbroken unless you want otherwise. But we both have to agree on that, both of us have free will and we both have the right to use it.
You have 5 doors that open to this universe of yours, your five senses. Just close the doors by doing this (you can say it out loud or think it, it is very powerful it will work every time):

I don’t want to see anything I don’t want
I don’t want to hear anything I don’t want
I don’t want to smell anything I don’t want
I don’t want to touch or be touched by anything I don’t want
I don’t want to taste anything I don’t want.

I have my free will and I am using it now. Obey, this is my universe, you are not welcome.

Simple, but it works. If you believe in God(Allah, Jeovah, Budha, etc) it is great, also think no one can take your soul but your creator, if that is what you want to say, if that is what you want to allow; but bear this in mind, your creation was based on love, good, not evil.
Your free will was a gift from him/it contemplating all possibilities. Also remember you are responsible of it.

When I was younger I used to do a lot of research about paranormal stuff, never played with those things though. But I study a lot about them.
I have sleep disorders since I was a child, I could keep myself awake all night, I used to watch lots of sunrises through my window. LOL

One night I had this dream, I was on my bed and a “thing” (call it whatever you want, to me it has no name and I won’t give it power with a name) was behind my door. What I knew was it was evil and was there for me. I got completely scared and terrified then another entity came (man-shaped), this was more shocking because it had huge round purple eyes swirling and staring at me, he sat on my bed then with a man’s voice that revealed he was truly disappointed he asked me: Barbara, why do you do this to me?, I remain silent, and I was so embarrassed because I had never prayed to him or anything. I knew it was Uriel, he didn’t say I am Uriel, I just knew it. I even forgot “the other one”, when I looked to the door, it was gone and all bad evil energy with it. Then there is little I can recall after that, but in the instant he said that to me I promised to him I wouldn’t look or do any research about “the evil ones”. I kept my promise.

I have also read that if you have this feeling of paralysis, not to be afraid. You are having an OBE, but if you have this evil-not right-feeling, follow your instinct, this is not good. Close the doors and don’t let them in.

Again, this is your universe, you have free will. Once I read that the most dangerous thing is to allow whoever or whatever to make us think we don’t have it. So be careful and trust yourself. YOU DO HAVE FREE WILL AND THIS IS YOUR UNIVERSE, REMEMBER THIS FOR THE REST OF YOUR LIFE.

Que Dios (tu creador) te bendiga./ God bless you.

]]> By: larabeth rouse http://kikolani.com/return-sleep-paralysis.html/comment-page-1#comment-36694 larabeth rouse Fri, 16 Oct 2009 13:57:28 +0000 http://kikolani.com/?p=1621#comment-36694 it is truly frightening and i dont understand why we go thru this but i deff think it had something to do with this movie because i was physically shaken after seeing it and i could not get it out of my mind......and i cant stop crying becuz i was screamin for my mother and felt like i was hittin the table with the remote and nothing and when i woke up i had the remote on my lap i am so confused and terrified to go to bed it is truly frightening and i dont understand why we go thru this but i deff think it had something to do with this movie because i was physically shaken after seeing it and i could not get it out of my mind……and i cant stop crying becuz i was screamin for my mother and felt like i was hittin the table with the remote and nothing and when i woke up i had the remote on my lap i am so confused and terrified to go to bed

]]> By: larabeth rouse http://kikolani.com/return-sleep-paralysis.html/comment-page-1#comment-36693 larabeth rouse Fri, 16 Oct 2009 13:53:32 +0000 http://kikolani.com/?p=1621#comment-36693 hey thank god i read your story last night i went to see paranormal activity which left me extremely freaked out and came home about 1 am so i slept on da couch with my daughter at 4 am i heard my dad go to work which woke me up so i decided to watch tv and started dozing off and i remember what was on and everything so i heard like footsteps behind me and i thought it was my mom but i could not move my body or my eyes and my body felt numb as if it fell asleep like when your foot does and i felt someone behind my head and i heard the footsteps and i could not do anything not even look to see what it was....i dont kno how long it lasted but it felt like foreva and once i finally woke up completely my body felt relaxed and my heart was racing and i was very panicky.. today i been researching it also and it says its called sleep paralysis or the old hag syndrom eitha way i pray it neva happens to me again it was truly terrifying hey thank god i read your story last night i went to see paranormal activity which left me extremely freaked out and came home about 1 am so i slept on da couch with my daughter at 4 am i heard my dad go to work which woke me up so i decided to watch tv and started dozing off and i remember what was on and everything so i heard like footsteps behind me and i thought it was my mom but i could not move my body or my eyes and my body felt numb as if it fell asleep like when your foot does and i felt someone behind my head and i heard the footsteps and i could not do anything not even look to see what it was….i dont kno how long it lasted but it felt like foreva and once i finally woke up completely my body felt relaxed and my heart was racing and i was very panicky.. today i been researching it also and it says its called sleep paralysis or the old hag syndrom eitha way i pray it neva happens to me again it was truly terrifying

]]> By: Chrissy http://kikolani.com/return-sleep-paralysis.html/comment-page-1#comment-35685 Chrissy Sat, 05 Sep 2009 02:07:59 +0000 http://kikolani.com/?p=1621#comment-35685 This happened to me a lot as a child. I remember sleeping over a friends house, next to her in the bottom bunk because we were kids and at the time, I didn't like sleeping alone (I also had lots of horrifying nightmares growing up, I'd sleep walk, and I'm fairly certain I suffered night terrors, it was pretty unpleasant), and I recall waking up and being paralyzed. I had no idea at the time, being 9 I think, what sleep paralysis was and I actually thought something horrible had happened to me, like a stroke or something, that I was somehow paralyzed but I thought it was permanent. I tried to yell out, I was terrified, and I felt so scared. I was trapped in myself. And that's horrifying at any age, but as a little kid? It was awful. I do remember that first time it happened that I kept "calling out" for help, though no words came out and my mouth didn't open, until I managed a barely audible whisper. I still kept trying until I was able to talk and move again and there was comfort and relief that whatever just happened was over and only temporary, but still, it's such a horrible experience. So I completely commiserate with you over it. People who haven't experienced it have no idea how horrible it is. I actually think that was my first truly horrible experience with it, though I'm positive that it happened once before but it luckily was brief and I fell into sleep soon after. The real first time, I was falling asleep and I saw a ragged, shadowy, ghost like image in my doorway that approached me and my eyes closed and I fell asleep. That second awful time it was a waking up hallucination that was entirely ominous and upsetting. Anyone can have this, but I think that there's a higher incidence among those of us who suffer other sleep issues, like nightmares and night terrors and sleep walking. I'm glad you've been able to get the attention of your fiance to help you wake up, but even if you're with someone, right next to them, it's such an effort to get their attention. I've literally felt like I've been screaming in my mind and my mouth barely moves at all. Hopefully science will figure out the real culprit instead of just attributing it to sleeping position since that's not always the case (the lying on the back thing, because often times I sleep on my side). Maybe we'll be able to stave off recurrences or at least end them sooner so as to diminish some of the trauma they cause. Because it can be debilitating fearing going to sleep. You need sleep and it feels good to sleep when all goes well, but the anxiety that you'll be paralyzed is so overwhelming at times that it does make sleep daunting at times. I luckily haven't had a relapse in a bit, but I'm always prepared that I will. Sometimes I've had issues where I sort of have gone into a bout of sleep paralysis but luckily I fall asleep soon after and it's ok, or I wake up and it's ok. Such a creepy thing. Thanks for the post. :) This happened to me a lot as a child. I remember sleeping over a friends house, next to her in the bottom bunk because we were kids and at the time, I didn’t like sleeping alone (I also had lots of horrifying nightmares growing up, I’d sleep walk, and I’m fairly certain I suffered night terrors, it was pretty unpleasant), and I recall waking up and being paralyzed. I had no idea at the time, being 9 I think, what sleep paralysis was and I actually thought something horrible had happened to me, like a stroke or something, that I was somehow paralyzed but I thought it was permanent. I tried to yell out, I was terrified, and I felt so scared. I was trapped in myself. And that’s horrifying at any age, but as a little kid? It was awful. I do remember that first time it happened that I kept “calling out” for help, though no words came out and my mouth didn’t open, until I managed a barely audible whisper. I still kept trying until I was able to talk and move again and there was comfort and relief that whatever just happened was over and only temporary, but still, it’s such a horrible experience. So I completely commiserate with you over it. People who haven’t experienced it have no idea how horrible it is. I actually think that was my first truly horrible experience with it, though I’m positive that it happened once before but it luckily was brief and I fell into sleep soon after. The real first time, I was falling asleep and I saw a ragged, shadowy, ghost like image in my doorway that approached me and my eyes closed and I fell asleep. That second awful time it was a waking up hallucination that was entirely ominous and upsetting. Anyone can have this, but I think that there’s a higher incidence among those of us who suffer other sleep issues, like nightmares and night terrors and sleep walking. I’m glad you’ve been able to get the attention of your fiance to help you wake up, but even if you’re with someone, right next to them, it’s such an effort to get their attention. I’ve literally felt like I’ve been screaming in my mind and my mouth barely moves at all. Hopefully science will figure out the real culprit instead of just attributing it to sleeping position since that’s not always the case (the lying on the back thing, because often times I sleep on my side). Maybe we’ll be able to stave off recurrences or at least end them sooner so as to diminish some of the trauma they cause. Because it can be debilitating fearing going to sleep. You need sleep and it feels good to sleep when all goes well, but the anxiety that you’ll be paralyzed is so overwhelming at times that it does make sleep daunting at times. I luckily haven’t had a relapse in a bit, but I’m always prepared that I will. Sometimes I’ve had issues where I sort of have gone into a bout of sleep paralysis but luckily I fall asleep soon after and it’s ok, or I wake up and it’s ok. Such a creepy thing. Thanks for the post. :)

]]> By: andy http://kikolani.com/return-sleep-paralysis.html/comment-page-1#comment-33932 andy Thu, 20 Aug 2009 14:45:16 +0000 http://kikolani.com/?p=1621#comment-33932 im not sure how to prevent nightmares but Crystal sure helped me alot from paralysis go to google type in Crystal bagua and thats the one i had is not that big im not sure how to prevent nightmares but Crystal sure helped me alot from paralysis go to google type in Crystal bagua and thats the one i had is not that big

]]> By: Jason Engraving http://kikolani.com/return-sleep-paralysis.html/comment-page-1#comment-33897 Jason Engraving Thu, 20 Aug 2009 10:37:00 +0000 http://kikolani.com/?p=1621#comment-33897 How do I prevent sleep paralysis / frequent nightmares? How do I prevent sleep paralysis / frequent nightmares?

]]> By: andy http://kikolani.com/return-sleep-paralysis.html/comment-page-1#comment-32716 andy Fri, 31 Jul 2009 20:27:07 +0000 http://kikolani.com/?p=1621#comment-32716 the had that **** last night been having it this kinda problem for few years now all i know is that when i feel that my brain is falling into blackhole if i still dont move my body my body will be Paralysis. i never saw any black shadows or anything like that but i believe there has something to do with ghost cuz everytime i got Paralysis i use my full Strange to regain control of my body and as soon as i got control of my body i grab the crystal i always wear and it wrong happen again always forgot to wear it when i go to sleep !! lol the had that **** last night been having it this kinda problem for few years now all i know is that when i feel that my brain is falling into blackhole if i still dont move my body my body will be Paralysis. i never saw any black shadows or anything like that but i believe there has something to do with ghost cuz everytime i got Paralysis i use my full Strange to regain control of my body and as soon as i got control of my body i grab the crystal i always wear and it wrong happen again always forgot to wear it when i go to sleep !! lol

]]> By: Hadara Olga http://kikolani.com/return-sleep-paralysis.html/comment-page-1#comment-30766 Hadara Olga Mon, 06 Jul 2009 08:13:46 +0000 http://kikolani.com/?p=1621#comment-30766 Such things always happen to me. Your post is interesting. <abbr><em>Hadara Olgas last blog post..<a href="http://www.colourlovers.com/blog/2009/07/05/eclectic-color-roundup-38/">Eclectic Color Roundup</a></abbr></em> Such things always happen to me. Your post is interesting.

Hadara Olgas last blog post..Eclectic Color Roundup

]]> By: m gordon http://kikolani.com/return-sleep-paralysis.html/comment-page-1#comment-29960 m gordon Thu, 25 Jun 2009 02:23:24 +0000 http://kikolani.com/?p=1621#comment-29960 I've noticed this happens to me alot if im really sleepy or if i've had to much sleep. I found that when i fall into this paralysis if i push myself up with my mind, im able to get out of it. I’ve noticed this happens to me alot if im really sleepy or if i’ve had to much sleep. I found that when i fall into this paralysis if i push myself up with my mind, im able to get out of it.

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